18 Italian Podcasts – Improve your listening skills!

Are Italian podcasts a good way to improve your listening skills? Of course, they are!

Listening to Italian podcasts can be just as effective as watching movies or tv-shows. With Italian podcasts, learning Italian ​​becomes fun and easier. Just like when you are abroad, you can hear native speakers and get used to pronunciation, intonation and recognizing and learning new words. It is more stimulating because you can listen another person that tell you something about themselves, their country or their language. Moreover,  it can be also enjoyable because you can listen to them at any time, wherever you are: you can do it on the go, while driving, cooking or even taking a shower!

Therefore, let’s start by seeing together the list below containing different types of podcasts for all tastes and levels. Here I mentioned podcasts meant for Italians, so that you can get used to Italian normal speech and dive into Italian culture and way of thinking. 

As you will see, I included info on where to listen to Italian podcasts – websites, streaming platforms, and mobile applications.

1. I Provinciali 

Looking for Italian podcasts regarding Italy’s small towns? Then, I Provinciali is right for you! In this podcast, you are going to find out the provincial life of Italy beyond the big cities, such as Rome and Milan,  through stories of regional differences in accents, festivals, local traditions, food, and culture. Thus, “another” Italy is portrayed in a typically Italian conversational way.

You can search for this podcast on Spreaker, iTunes, and Rai Radio 2.       

2. Cashmere

To be mentioned is Cashmere – un podcast morbidissimo (a very soft podcast). The Italian stand up comedians Edoardo Ferrario and Luca Ravenna are the hosts of one of the best Italian podcasts of the moment.  They discuss different topics with some (sometimes) famous hosts, and talk about current social issues, always with irony. You may be intrigued by episodes about Italian food, regions, festivities, cinema, fashion, and so on. Also, a particularly interesting episode is the one with the American Italian comedian Frank Matano. 

You can either listen to it here on Spotify, or watch it here on YouTube.

3. Lingua 

Going on, I suggest Lingua, an appealing podcast providing a totally twisted concept of food. 6 stories, lots of guests, funny stories, and also gourmand recipes – usually at the end of each episode – will make you discover the world of food differently where the act of eating is also a way to explore your feelings and memories, too. At the same time, this Italian podcast reminds us that the dinner table is first a place of meeting and intimacy. 

Got a little hungry? Well, listen to this podcast on the streaming platform Storytel

You may need one of this items to listen to your podcasts:

4. 4 Verticale 

In the fourth place of our list for Italian podcasts, we have to point out 4 Verticale, a kind of variety show where the speakers get into stimulating and entertaining conversations about culture in Italy through humor, anecdotes, and even some old-fashioned Italian curse words. Besides Italian culture, you’ll also find a bit of comedy, games, interviews, and so on. Furthermore, according to the creators, the goal of this podcast is to give alternative and creative strategies for learning languages away from the monotony of school books and tons of exercises. 

Wish to try it? Go on iHeartRadio, Spotify, or Google Podcasts.   

5. Scientificast 

Italian Podcasts - Improve your listening skills

Let’s move on to other intriguing Italian podcasts. Among them, we make reference to Scientificast, a fascinating science podcast whose topics range from physics to medicine. Thanks to a group of experts – including astrophysicists, biotechnologists, and physicists –  you can learn more about homosexuality in animals, neutron telescopes, or wonder why an octopus “enjoys” punching other fishes. Don’t panic if you don’t manage to understand everything because speakers generally talk slowly to be followed without any problem. In addition, the science explained here is easy to understand for non-scientists. 

This podcast is on the corresponding website, the streaming platform Spreaker, and Spotify.     

6. Motivazione e Crescita Personale 

Among the countless Italian podcasts at your disposal, one to mention is Motivazione e Crescita Personale. It is about a set of motivational audio recordings lasting 3-4 minutes each. During every episode, the speaker advises on how to face the daily routine with true determination and energy. I’m sure you are going to appreciate this podcast not only for its way of storytelling but mostly for its captivating voice that perfectly suits the soft background music. 

This podcast is available on Spotify, Podtail, and Google Podcasts.        

7. Ragazzacci 

On the contrary, if you intend to go on a thrilling journey through Italian pop culture, you need to give a chance to Ragazzacci. This creative podcast aims to talk about those “bad guys” who left a mark on the world after proving to be talented and excessively stubborn to assert their revolutionary ideas. The “bad guys” in question, who make their appearance during the various episodes, come from the world of television, music, cinema, sport, and art. But that’s not all! Apart from all this, the characters of some episodes are also cultural products that have revolutionized our lives. An example is an episode completely dedicated to Aperol Spritz, king of the Italian Aperitivo

If you are into this podcast, check it on Voisland, Listen Notes, and Podtail.  

8. Corriere Daily Podcast 

Going forward, I suggest the Corriere Daily Podcast if you want to be updated on Italian news in 20 minutes a day by the  journalists of  il Corriere della Sera, a well known Italian newspaper. In fact, I mentioned it in our list of news in Italian

You can listen to it here  or on YouTube.

9. Alle Otto della Sera 

To continue, we have to report Alle Otto della Sera. This long-running podcast, produced by Italy’s public broadcaster Radio Rai 2, covers several issues such as arts, sciences, and also history. Additionally, you are allowed to download the episodes you most like and listen to them again at any moment! Since there’s a wide range of options to choose from, the one I’d recommend above all is La Storia in Cucina which questions the innate tendency of mankind to transform food through cooking and traces the history of cooking from a typically Italian perspective, not to mention the invitation to return to local foods. 

Did I get you curious? If so, check this podcast directly on Rai Radio 2.   

10. Max Mondo 

Would you like to visit Italy from your home, gym, or wherever you are at this moment? With Max Mondo you can! What is special in this podcast is the variety of topics ranging from ecological issues, excavations of Italy’s historical treasures to Italian holiday celebrations and local food traditions. By doing that, listeners have the opportunity to know more about the Belpaese, while learning valuable Italian language skills. In case of difficulties in understanding, there are transcripts, a glossary of terms, and extra materials only available to subscribers. 

Have a look at this podcast on Apple Podcasts. 

11. Morgana 

What about a world where women are the main storytellers? Well, that is possible thanks to some amazing Italian podcasts like Morgana. Considered as one of the best Italian podcasts in recent times, Morgana offers its listeners an all-female perspective that tries to go beyond the gender gap. Each episode is devoted to a female character coming from the most different social areas: art, music, cinema, science, politics, and television, too. According to this, powerful and countercultural women like J.K. Rowling and Margaret Atwood can be told in an original manner with simple language.

Hence, what are you waiting for? Go check this podcast on Storie Libere, Spotify, and Radio Italiane.  

12. CinefiliSerialmente 

Italian Podcasts - learn Italian through Italian Podcasts

Are you keen on cinema? Do you want to know more about the last movie you watched? Here is CinefiliSerialmente, a podcast in pills where two tireless guys speak about everything concerning the world of cinema. They are so good at doing it that you can’t help listening to them. Plus, a strength of this podcast is due to the various insights from the two authors. These insights are never useless and out of topic; instead, they give you some context to help you analyze critically the movies you watch. As regards the language, the conversation flows clearly and pleasantly, while the words and expressions used are not redundant or complex, but always fresh and effective. Highly recommended! 

Where to listen to this podcast? On Spreaker, Podchaser, and Listen Notes.

13. 2024

Produced by Radio 24, 2024 is a weekly podcast providing the latest news on technology, more specifically its business trend in society, the latest updates related to its new products placed on the market, and the rise of emerging startups. Nevertheless, the focus is on what’s happening now in the Italian and international tech world, and what we expect to see in the future. Other major themes are computer translations, online payments, the development of financial software, video games, and so on. As is to be expected, a fast and quite complex Italian is used here. Don’t worry about that because you can easily slow down your podcast player a bit when necessary! 

This podcast appears on Radio 24, Audiocast, and Radio Italiane.    

14. Long Story Short

Best Italian Podcasts to listen

For music lovers, this Italian podcast could be interesting. Every week they talk about music artists, their stories and their evolutions. Long story short gives reviews to the artistic path of musicians and singers.

Listen to it here.

15. Pop Porno 

Moving forward, here comes one of the greatest Italian podcasts: Pop Porno. Its author tries to create a profound bond with the audience through authentic stories regarding Italian and international pop culture: from the annual Sanremo Music Festival and conspiracy theories about reptilians to the Free Britney movement. Why choose this podcast? Because of its freshness in telling human stories that are wisely and musically scripted.

You can refer to this podcast on Podtail, Listen Notes, and Spotify

16. Veleno 

Going deeper and deeper into the complexity of the Italian language, you could bump into Italian podcasts like the investigative report Veleno, a real-life crime story set in Italy. The story is about an inquiry concerning presumed criminal acts at the expense of a dozen children. 

After the investigations, the children involved were taken from their families and never saw their biological parents again. Seven episodes long, this podcast, created by the Italian journalist Pablo Trincia, aims to tell the true story focusing on the smallest detail without being too dreary. Being internationally well-known, both Italian and English transcripts of this podcast exist to let learners read them both.  

This podcast can be found on Spotify, the streaming platform of the Italian newspaper La Repubblica, and Audiocast

If you are interested, you can also watch the TV series based on the podcast itself and released on Amazon Prime

17. DL Podcast 

If you are into workouts, you may like to listen to Italian podcasts about crossfit, gym, self defense and these sorts of things. In this case, try out the Danny Lazzarin Podcast. He hosts athletes and professionals to chat about sports, weights, nutrition and lifestyle.

You can find it here on Youtube  and on Twitch.

18. Mitologia: le meravigliose storie del mondo antico 

For those who are interested in this subject, I suggest listening to Mythology: the wonderful stories of the ancient world. Through stories about the heroes and heroines of ancient Greece and Rome, the storyteller tries to discuss social and cultural conventions with his audience. In addition, he wonders about what we inherited from our ancestors’ world. 

If you want to dive into the past, go check this podcast on Spotify, Podtail, Audiocast, and Spreaker.  

Why listen to Italian podcasts? 

I could mention many reasons. Listening to Italian podcasts has several benefits on your listening skills for sure. If you pick a topic you like and material that you can understand it can be very engaging. You will get used to Italian sounds, different Italian voices and ways of speaking. Similarly, your total exposure to real spoken Italian made of slang, regional distinctions, idioms, everyday vocabulary and cultural references can help you have a smoother conversation with Italians. Not to mention that you will always have a topic to talk about in Italian!       

Where to find Italian podcasts?

For each podcast I listed, I also pointed out streaming platforms, websites, channels, or mobile applications where to listen to Italian podcasts. One of the most used is obviously Spotify, followed by Podtail and iTunes for last. Also Youtube that has occurred in a few cases. Others are exclusively Italian online platforms and websites. The last thing to remember is that all of these tools are for free. 

Start listening to your favorite Italian podcasts and don’t forget to ask your Italian friends what kind of podcasts they usually listen to. 

28 Italian Exclamations to make you sound like a local

Whether you’ve been studying Italian for years now or you’re a beginner, Italian exclamations are an essential addition to your vocabulary.

Probably you won’t find them in books, but you’ll surely hear them all over the streets, among Italian people.

But, first of all, what are Italian exclamations?

Interjection or exclamation is a part of speech that expresses a particular emotional attitude of the speaker, in an extremely concise way. In written language, the interjection is generically followed by the exclamation point, which underlines its emphasis and immediacy. You can use Italian exclamations to express wonder, excitement, annoyance, anger and other sudden emotions with more emphasis. 

No doubt, using Italian exclamations in the right context make you sound more like a local.

So, let’s get started!

You can also see one of these books in order to improve your vocabulary:

1. Mamma Mia!

Italian Exclamations - Mamma mia!

Probably one of the most well-known and commonly used interjections in the Italian language, Mamma mia! can be translated as ‘My goodness!’. It covers a wide spectrum of strong emotions: from shock and horror, to wonder and surprise, or even dismay. Italians do say this for almost everything – and sometimes it could be considered as a perfect Italian stereotype

Perhaps you are familiar with the famous musical Mamma Mia! and the line ‘Mamma mia! Here I go again!’ where it can be intended as ‘Oh my!’ and surely expresses a little bit of exasperation. 

Thus, depending on different tones, it can take different meanings and describe various moods.

Examples: 

Mamma mia! Non ci credo!
Oh my! I can’t believe it!

Mamma mia! che paura mi hai fatto!
Oh God, you scared me!

Mamma mia, oggi è stata una giornataccia.
Oh man, today was rough.

2. Dai!

This Italian exclamation is pretty versatile and can be used to express some urgency or disappointment. The most common way to translate it is ‘Come on!’, to urge someone to hurry up or to give it a break.

However, in some other contexts Dai! or Ma dai! can also show some frustration in front of something stupid, meaning more like ‘Seriously?’.

Examples:

Non puoi venire con noi. – Dai! Voglio venire!
You can’t come with us. – Come on! I want to go!

È un idiota! – Dai! Smettila.
He’s an idiot. – Come on! Cut it out.

3. Magari!

Italian Exclamations - Magari!

Magari is a one of the Italian exclamations that could have different meanings depending on the context. 

On one hand it is aimed at expressing a desire that cannot be fulfilled. 

On the other hand, you can use it when wishing that something was true and your desire may be actually satisfied. 

You can definitely sound like a native when saying it. 

Examples:

Hai mai vinto alla lotteria? – Magari!
Have you ever won the lottery? – I wish!

L’esame di Italiano ti andrà alla grande. – Magari!
Your Italian exam will be just fine. – I wish!

4. Mannaggia!

This is a polite way to convey annoyance, frustration or dismay. It can be translated as damn or what a pity. You may use it in different situations: when you can’t find something, when a plan ends up canceled or when you get to your favorite pizza place forgetting it’s the day off – that is surely ‘too bad!’.

Mannaggia is a way to curse someone and wish him/her bad things. So, that’s why sometimes you can even hear Italians say mannaggia a te! (damn you, you will be damned) or mannaggia tutto (damn everything) – although it’s a bit ruder than the common use.

Otherwise, you can add some dash by combining mannaggia with another poetic Italian wail: mannaggia la miseria! means ‘dammit!’ and is another widely used Italian exclamation to swear in a fancier way. 

Examples:

Mannaggia, che casino!
Damn, what a mess!

Mannaggia, se solo potessi dirglielo!
Damn, if only I could tell him!

Italian expressions with che

You should know that a very common type of Italian exclamations is the one made using che combined with an adjective. This little word usually translates to ‘how’ in this context.

I suggest clicking here to see all the meanings of che.

5. Che buono!

Italian Exclamations che buono!

If your nana has just cooked plenty of delicious food for you at dinner, Che buono! – meaning ‘How tasty!’ – is the perfect way to show appreciation for it. 

Example:

Mm che buono questo polpettone!
Mm how tasty is this meatloaf!  

In addition, if you want to learn more about Italian phrases for food, you can read our article about phrases for food or even buy some useful book we suggest:

6. Che scemo!

If your friend tells you a joke you don’t really feel like laughing at, Che scemo! – meaning ‘How silly!’ – could be the right answer. And be sure that the list could go on and on.

Un uomo entra in un caffè: splash! – Che scemo!
A man enters a coffee(shop): splash! – How silly!

7. Che bello!

Italian Exclamations che bello!

Che bello! means literally ‘How beautiful!’ or ‘How nice!’ and suits a lot to show how much you find someone/something attractive or exciting. 

Examples:

Domani andiamo tutti al mare. – Che bello!
Tomorrow we’re going to the sea. – How nice!

Come sto con questa camicia? Che bello!
How do I look with this shirt? – How handsome!

8. Che schifo!

On the contrary, Che schifo! means ‘How gross!’ or ‘That sucks’. This expression might be involved when tasting, seeing, or touching something considered disgusting to experience. You can also use it when feeling upset about a general situation.

Example:

Che schifo questa pasta!
This pasta sucks!

9. Mi raccomando!

Even though it sounds a lot like recommend, in Italian, it means to beg, to implore. You use Mi raccomando! when you want to express a certain emphasis in asking for something. Doubtlessly sounding a bit dramatic when translated to English, it can mean ‘Please!’ , “let’s make this happen”, or even ‘Don’t forget!’.

Examples:

Teniamoci in contatto, mi raccomando!
Let’s keep in touch, please!

Mi raccomando, vai a prenderla da scuola!
Don’t forget to pick her up from school!

10. Figo! 


Italian Exclamations figo!

Mostly used by younger generations, this Italian exclamation is the equivalent of the English ‘cool’

In addition, figo – or figa when referring to a woman – can also be used to point out that someone is very attractive, fashionable, or even popular. In general, that’s what you would hear when Italian people want to show how surprised or excited they are about something in one single expression.

Examples:

Che figo quel tipo!
How cool/handsome is that guy!

11. Che figata!

A related one is Che figata! which can be translated with ‘How cool!’ or ‘That’s awesome!’ and it’s used to react to something you like very much – anything from a new item bought during your weekly shopping session to the tickets for your favorite band’s next concert your best friend has got for you two.

Example:

Il mese prossimo andremo a vedere i Gorillaz. – Che figata!
We’re gonna see Gorillaz live next month. – That’s awesome!

12. Salute!

Bless you! That’s what it means when you hear Italians saying it after a sneeze. In addition, you can use it to toast ‘Cheers!’.

You can also say it after someone did something impressive for themselves, like walking more than 8 miles in an hour. In this case, you’re congratulating and showing your sincere surprise.

Example:

Alla vostra salute!
Cheers to you, guys!

13. Ma va’!

Italian Exclamations ma va'!

Very informal, popular among younger people. It stands for ‘Really?’ or more specifically, for ‘You don’t say?’, and it qualifies as an Italian exclamation of surprise when hearing something hard to believe – but you use it also to underline a plain self-evidence.

Nevertheless, in different contexts Ma va’! means also ‘Surely not’, like I’m showing you in these sentences below.

Examples:

Mi sposo a giugno. – Ma va’!
I’m gonna get married in June. – Really?

Sono appena arrivato! – Ma va’!
I just arrived! – You don’t say?

Mi hanno detto che hai avuto una promozione! – Ma va’!
They told me you got a promotion! – Surely not.

14. Sei fuori!

This interjection is quite spread amongst Italian people, as it shows a mixture of exasperation and wonders when someone does something crazy, weird, or stupid. Italians won’t tell you that you’re crazy, but just that you are out – meaning you’re out of your head or mind. 

You can hear this expression sono fuori di testa (I am out of my mind)  in the song Zitti e Buoni. 

Examples:

Sei fuori! Fa così freddo e tu esci senza giacca.
Are you crazy? It’s super cold, you can’t go out without a coat.

Non dovevi farmi un regalo così costoso. Sei fuori!
You shouldn’t buy me that expensive present. Are you out of your mind?

15. Figurati!

Italian Exclamations figurati!

This Italian exclamation can take on different meanings according to the context. The most recurrent is when you must answer a thank you or excuse someone from his/her apologies in a nice way. Therefore, Figurati! is naturally translated into ‘You’re welcome!’ or ‘Don’t worry about it!’ and is widely spread in the Italian informal language.

Example:

Scusa, ti disturbo? – No, figurati!
Sorry, am I bothering you? – No, don’t worry about it!

16. Figuriamoci!

the plural form does not serve this purpose as it’s used to deny something emphatically, saying that you’re not surprised at all. When someone suggests something you think has no chance of coming to pass, you’re basically saying a big fat ‘No way!’.

But if you’re feeling sarcastic, Figuriamoci! shows that things happened in fact exactly in the way you’d expect. It means ‘What a surprise!’ – or even implying an obvious tone to the answer.

Examples:

Mi ha detto che non trova il tuo libro. – Figuriamoci!
He told me he can’t find your book. – What a surprise!

Ti ha telefonato? – Figuriamoci!
Did she call you? – Of course not!

17. Bravo!

This one probably doesn’t need any explanation, as it is also used in the English language to congratulate someone for having accomplished something well. It can be translated as ‘Great job!’.

Still, you should remember that you need to say brava in Italian if you’re referring to a girl.

Examples:

La tua tesi era molto interessante. Bravo!
Your dissertation was very interesting. Bravo!

18. Zitto!

Italian Exclamations zitto!

One of the most contentious Italian exclamations is ‘Zitto!’ or even ‘Sta’ zitto!’ which contains the imperative verb

It’s basically translated with ‘Shut up!’ or ‘Be quiet!’ in the English language. 

It is not very polite, but super common – especially between parents and children, or siblings. You can use it when you’re in a familiar relationship with the person you’re pointing to. 

Otherwise, it can turn out to be a bit harsh, surely rude. Just as with bravo, the form to use depends on the gender and number of referred people. 

Examples:

Zitto! Non fare rumore.
Shut up! Don’t be noisy.

19. Caspita!

This is one Italian exclamation that recurs in various other ways, such as Accidenti! or Urca! – the last is only used in the Northern regions of the country (mostly Milan really), while in Center/South it’s out of fashion. It can both have a positive or negative connotation, depending on the context. 

Usually, if you’re astonished in front of something cool, it means ‘Oh boy! Oh wow!’. Another possible meaning in English could be yikes, gosh

Anyway, when you have to convey sorrow or discontent about one thing or another – as if you’ve just missed the bus – you might let it out as ‘damn!’.

Examples:

Caspita! Non me l’aspettavo.
Wow, I didn’t see it coming.

Caspita! Il weekend è già finito.
Damn! The weekend’s over already.

20. Meno male!

Here’s what you would hear when you survive a massive disaster or when you remember it’s not your turn to do the cleaning at home. This is a great expression of relief. There’s not a literal translation to do, but in the English language, you usually say ‘Luckily!’ or ‘Thank goodness!’ to comment on things that went better than expected.

Examples:

Ho ritrovato il tuo portafogli! – Meno male!
Hey, I found your wallet! – Thank goodness!

21. Piantala! / Falla finita!

Does ‘Give it a break!’ sound familiar to you? That’s what these two Italian exclamations mean. They’re synonyms and basically used when you want someone to stop doing something bothering you, like talk, cry, complain, and so on. 

Examples:

Oh, falla finita!
Oh, give me a break boy!

Piantala di parlare a vanvera!
Stop talking no sense!

22. Che palle!

Italian Exclamations che palle!

Speaking of something a bit naughty, che palle! is literally translated as ‘What balls!’ but it’s just the short equivalent for ‘What a pain in the ass!’. In the Italian language this is not really a curse word – you will find a list of swearing words here if you’re curious, and I know you are. 

But you can use che palle! to show your frustration, boredom, or disappointment without any fear.

Example:

È già lunedì… Che palle!
It’s Monday already… How lame!

23. Chi se ne frega!

A slightly rude way of saying it, but actually ‘Who cares!’. That’s how friends in very informal situations or angry people react to something that really doesn’t matter. Be careful when using this one, as kindness is always the key. A softer version is chi se ne importa.

Examples:

Chi se ne frega di cosa dice!
Who cares what he says!

Bonus: non-verbal Italian exclamations

Non verbal Italian Exclamations

There are some Italian exclamations that are named non-verbal expressions, as they recall sounds we make which don’t form any words.

Italians also have these interjections, but they’re completely different from the English ones. 

24. Boh!

This expresses uncertainty. Basically, it means ‘I don’t know’ but in the shortest and most informal way, as if you’re saying ‘I dunno’.

Example:

-Dov’è Maria? – Boh
Where is Maria? – I don’t know.

25. Ahia!

The correspondent to ‘Ouch!’ expresses pain, especially when you hit your toe against the table leg. 

Example:

Ahia, che dolore!
Ouch, how painful!

26. Uffa!

There’s no such meaning in English for this interjection. It’s pretty much used to show boredom or annoyance.

Example:

Tu non vieni con noi – Uffa! Volevo venire!
You are not coming with us. – Uffa! I wanted to come!

27. Bleah!

Italian Exclamations bleah!

A sound you make with your mouth open,  ending in a grimace with your tongue sticking out. It helps you to express your deepest disgust about something. You can pair it with che schifo!

Example:

Pizza con l’ananas? Bleah, che schifo!
Pineapple pizza? Yuck, how gross!

28. Oh!

You would hear it a lot everywhere in Italy when you’re not paying attention and they call you out.

Examples:

Oh, ma mi stai ascoltando?!
Hey, are you actually listening to me?

Oh, sono qui!
Hey, I am here!

Why use Italian exclamations?

Italian exclamations are a huge part of the culture. You need to dare while speaking if you want to experience a real Italian conversation. And even if your Italian isn’t great, you can still learn Italian exclamations and use them as a lifeline when hitting the local bars over there. Be ready to get your seat at the table!